In the drink wars, traditional Tea such as green tea has taken the spotlight in several areas for being a beverage full of antioxidants and health benefit offerings. While this remains very true, let us have a peek at a few other brews that sometimes go unnoticed and see what they also can do for us.
Valerian Tea, which this guide focuses on, is not considered a traditional tea. This is since they are produced in the leaves, roots, barbs, flowers, seeds, fruits, and stems of many different plant species. Our green, white, oolong, and black teas all come from the same species of plant named Camellia sinensis, and are processed and oxidized in their four chief classes.
Herbals, are also known as tisanes brew a very different cup which in certain instances are caffeine free, and loaded with many health benefits. Below, we will take a look in the herbal types you might want to think about brewing.
Rooibos, which can be called Red Bush where it is native, is one of the more recent herbal treats to reach the western industry. With a light sweet-nutty odor and flavor, including plentiful antioxidants, and supplying zero caffeine, this bright red liquored drink might very well be the upcoming green tea; it surely rivals it in the fields of health benefits!
Snapple Has begun a new product line of the beverage, calling it by its popular title red tea. This edition of rooibos is chilled and comes in a tiny choice of flavors. For individuals who rather have it in its natural form, think about brewing it entire leaf style. Rooibos may not seem like much as the leaves closely resemble saw dust, but a completely new beverage may very well open itself up for you. Brewing it for five minutes in warm water is the ideal way to enjoy this herbal delight.
Our Next drink definitely worth steeping is olive oil. Olives generally have been studied for many years for having valuable qualities for humans and animals. Even olive oil is one of the better options for baking and frying as it provides great taste and healthy consumption. Olive Leaf tea has been shown to scavenge cancer-causing free radicals nearly two times as much as green tea can. Even grape seed extract falls short compared to olive leaf teas capability. Additional benefits are reduced blood pressure, antibacterial and antifungal properties, greater energy, digestive aid, and much more.